One of the most significant benefits of listening to a 174 Hz tone softly mixed with nature sounds is that it may help to reduce stress and anxiety.

There are many claims and studies regarding the effect specific frequencies have on the human condition. We do not endorse nor disagree. We have provided these sounds and images to anyone who may benefit from frequency sound therapy. Please note that individual experiences may vary.

A single tone or frequency can have a positive impact on your life if you struggle with pain, stress, and poor sleep.

Different frequencies can create different states of mind, and some can even help rejuvenate the body. When it comes to tonal frequencies, one of the most powerful is 174 Hz.

174 Hz. Known as the healing frequency, 174 Hz has been found to have the greatest potential effect on the physical body when compared to the other frequencies. This low frequency could alleviate pain and stress, improve concentration, and give the organs in the body a sense of security.

The 174 Hz frequency is known for its ability to promote a sense of safety and security within. It resonates with the root chakra, the energy center associated with grounding and stability.

174 Hz frequency may help relieve common discomforts acting like a natural anesthetic and gives a sense of security and love and many wellness professionals report that the 174 Hz is a natural way to reduce stress and pain.

Listening to a certain frequency is believed to evoke a physical or mental response. The Solfeggio Frequencies make up an ancient musical scale and form part of an ancient scale that was rediscovered in the early 1970’s. For centuries they were originally referenced for use in Gregorian chants.

There are 9 primary Solfeggio Frequencies: 174, 285, 396, 417, 432, 528, 639, 741, 852 and 963 Hz.

These ancient frequencies are also known as sound therapy music and depending on the frequency when listening they may help induce calm, aid recovery from ailments and bring the body and your life back into balance.
Music in the 396 Hz frequency may help with letting go of stress. It may provide some relief from the negative energy and emotions you are experiencing, like guilt, fear and doubt. Frequently people who use solfeggio frequencies say that the 396 Hz tone helps turn grief into joy.

As humans we are often blocked by worries, anxiety, fear and stress which can affect every part of our lives. When negative emotions begin to take hold the body may start producing more cortisol and it starts affecting our sleep and our health.

Experience continuous stress relief of relaxing music & nature sounds, beautiful snow covered mountains, lakes, babbling brooks, waterfalls, landscapes and calming, peaceful soft piano and ambient soundscape music gently taking you into a state of deep relaxation and as a sleep aid.

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nm0077-OD-F2-01-PAD 174 Deadman's Creek 265