One of the most significant benefits of listening to a 396 Hz tone softly mixed with nature sounds is that it may help to reduce stress and anxiety.

There are many claims and studies regarding the effect specific frequencies have on the human condition. We do not endorse nor disagree. We have provided these sounds and images to anyone who may benefit from frequency sound therapy. Please note that individual experiences may vary.

396 Hz is one of the fundamental frequencies used in Sound therapy. This frequency can help clean feelings of guilt which often represents one of the basic obstacles to our peace of mind.

Possible benefits of 396 Hz Solfeggio Frequency
✓ Helps you to overcome the fear which is usually the main obstacle in realizing our dreams and goals.
✓ Boosts your ability to find inner peace.
✓ Gives power to your Goals.
✓ Turns grief into joy.
✓ Eradicates feelings of guilt, even the guilt residing deep in the subconscious mind.
✓ Liberates from subconscious negative beliefs and thoughts.

The 396 Hz Solfeggio Frequency works to cleanse feelings of fear, guilt and trauma by breaking down defense mechanisms. It is one of the fundamental frequencies used in Sound Healing; its frequency may help search out hidden blockages often caused by too much worry, stress, and anxiety.

The Solfeggio frequencies are a tone sequence of special sonic frequencies.

Listening to a certain frequency is believed to evoke a physical or mental response. The Solfeggio Frequencies make up an ancient musical scale and form part of an ancient scale that was rediscovered in the early 1970’s. For centuries they were originally referenced for use in Gregorian chants.

There are 9 primary Solfeggio Frequencies: 174, 285, 396, 417, 432, 528, 639, 741, 852 and 963 Hz.

These ancient frequencies are also known as sound therapy music and depending on the frequency when listening they may help induce calm, aid recovery from ailments and bring the body and your life back into balance.

Music in the 396 Hz frequency may help with letting go of stress. It may provide some relief from the negative energy and emotions you are experiencing, like guilt, fear and doubt. Frequently people who use solfeggio frequencies say that the 396 Hz tone helps turn grief into joy.

As humans we are often blocked by worries, anxiety, fear and stress which can affect every part of our lives. When negative emotions begin to take hold the body may start producing more cortisol and it starts affecting our sleep and our health.

Experience continuous stress relief of relaxing music & nature sounds, beautiful snow covered mountains, lakes, babbling brooks, waterfalls, landscapes and calming, peaceful soft piano and ambient soundscape music gently taking you into a state of deep relaxation and as a sleep aid.

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nm0079-OD-F2-01-PAD 396 Mam Scenic Loop 265