One of the most significant benefits of listening to a 432 Hz tone softly mixed with nature sounds is that it may help to reduce stress and anxiety.

There are many claims and studies regarding the effect specific frequencies have on the human condition. We do not endorse nor disagree. We have provided these sounds and images to anyone who may benefit from frequency sound therapy. Please note that individual experiences may vary.

The 432 frequency promotes a state of calmness and relaxation, which can help to increase concentration and reduce mental fog.

It is also very suitable for meditation and can help you easily fall into a deep sleep and may improve your health, body and mind and can help get rid of negative energy and thoughts. The 432 frequency tone is barely audible and is something that most feel rather than hear. This frequency is said to be the same as the vibrational frequency of the earth, the sun, and even our DNA.

For some listeners, the benefits of 432 Hz music go beyond an experience of physical relaxation and emotional well-being. Although there is a paucity of scientific studies dedicated to this subject, some listeners report using 432 Hz to alleviate chronic pain and other physical symptoms.

It has been suggested that 432Hz resonates with the natural frequency of the universe and can promote mindfulness, self-care and wellness.

The Solfeggio frequencies are a tone sequence of special sonic frequencies.

Listening to a certain frequency is believed to evoke a physical or mental response. The Solfeggio Frequencies make up an ancient musical scale and form part of an ancient scale that was rediscovered in the early 1970’s. For centuries they were originally referenced for use in Gregorian chants.

There are 9 primary Solfeggio Frequencies: 174, 285, 396, 417, 432, 528, 639, 741, 852 and 963 Hz.

These ancient frequencies are also known as sound therapy music and depending on the frequency when listening they may help induce calm, aid recovery from ailments and bring the body and your life back into balance.
Music in the 396 Hz frequency may help with letting go of stress. It may provide some relief from the negative energy and emotions you are experiencing, like guilt, fear and doubt. Frequently people who use solfeggio frequencies say that the 396 Hz tone helps turn grief into joy.

As humans we are often blocked by worries, anxiety, fear and stress which can affect every part of our lives. When negative emotions begin to take hold the body may start producing more cortisol and it starts affecting our sleep and our health.

Experience continuous stress relief of relaxing music & nature sounds, beautiful snow covered mountains, lakes, babbling brooks, waterfalls, landscapes and calming, peaceful soft piano and ambient soundscape music gently taking you into a state of deep relaxation and as a sleep aid.

Watch Extended Versions @ www.watchlonger.com :||:

nm0081-OD-F2-01-PAD 432 Midday @ Blue lake265